Mindfulness practices for work

Here are a few popular and other more radical ways to be mindful at work.
Be Consciously Present. …
Use Short Mindful Exercises at Work. …
Be a Single-Tasker. …
Use Mindful Reminders. …
Mindful Work: Slow Down To Speed Up. …
Make Stress Your Friend. …
Feel Gratitude. …
Cultivate Humility.
More items…•7 Nov 2018

10 Ways to be More Mindful at Work – Mindful.org

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